Chicken and Vegetable Stirfry with Honey Orange Sauce

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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 372.0
  • Total Fat: 11.2 g
  • Cholesterol: 48.9 mg
  • Sodium: 1,900.8 mg
  • Total Carbs: 40.2 g
  • Dietary Fiber: 5.6 g
  • Protein: 24.2 g

View full nutritional breakdown of Chicken and Vegetable Stirfry with Honey Orange Sauce calories by ingredient



Number of Servings: 3

Ingredients

    Group 1
    1 package of Tyson Grilled & Ready chicken Breast
    2 Tbsp Extra Virgin Olive Oil
    1/8 cup minced Garlic

    Group 2
    2 cups Broccoli
    2 cups Sugar Snap Peas
    1 cup sliced Carrots
    1 cup sliced Mushrooms

    Group 3
    1 can water chestnuts
    1 can fancy baby corn
    1 can bamboo shoots

    Group 4
    1/2 cup Simply Orange Juice
    1/4 cup soy sauce
    2 Tbs. Honey

Directions

Add Group 1 to large skillet and bring to a low simmer. Steam Group 2, then add Groups 2 and 3 to skillet. Mix ingredients of Group 4 in a small mixing bowl until well blended and uniform in color. Add sauce to skillet and mix. Bring skillet to a high simmer and cover. Simmer for 5-10 minutes until sauce thickens. Serve over white rice.

Serving Size: makes 3 1.5-cup servings

Number of Servings: 3

Recipe submitted by SparkPeople user CPTHOMPSON09.