Fried Quinoa Patty
Nutritional Info
- Servings Per Recipe: 7
- Amount Per Serving
- Calories: 268.0
- Total Fat: 15.9 g
- Cholesterol: 65.5 mg
- Sodium: 374.1 mg
- Total Carbs: 21.8 g
- Dietary Fiber: 1.9 g
- Protein: 9.5 g
View full nutritional breakdown of Fried Quinoa Patty calories by ingredient
Introduction
A savory fried patty made from cooked quinoa, breadcrumbs, and parmesean cheese, fried in olive oil A savory fried patty made from cooked quinoa, breadcrumbs, and parmesean cheese, fried in olive oilNumber of Servings: 7
Ingredients
-
Quinoa
Parmesean
Vegetable Broth
Eggs
Olive Oil
Panko
Directions
Mix and fry in olive oil over high heat.
Serving Size: makes 7 3-inch patties
Number of Servings: 7
Recipe submitted by SparkPeople user RAHRAHRYAN.
Serving Size: makes 7 3-inch patties
Number of Servings: 7
Recipe submitted by SparkPeople user RAHRAHRYAN.