Caramel Apple Salad

4.3 of 5 (27)
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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 123.1
  • Total Fat: 0.5 g
  • Cholesterol: 2.3 mg
  • Sodium: 247.7 mg
  • Total Carbs: 23.9 g
  • Dietary Fiber: 2.0 g
  • Protein: 6.7 g

View full nutritional breakdown of Caramel Apple Salad calories by ingredient
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A wonderful snack that's easy to make. A wonderful snack that's easy to make.
Number of Servings: 8


    4 medium apples
    1 small box sugar free fat free instant pudding mix, butterscotch
    32 oz fat free plain yogurt
    1/2 cup unsweetened applesauce


Core and dice apples, place in water with some lemon juice (optional, prevents browning).
Mix yogurt and pudding mix together.
Add to apples and mix well.
Add applesauce mix well.
Refrigerate overnight.
Makes a solid 8 cups.

Number of Servings: 8

Recipe submitted by SparkPeople user DAWNMH71.

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Member Ratings For This Recipe

  • Incredible!
    2 of 2 people found this review helpful
    I used 2 - 6 oz containers of vanilla yogurt plus 1/2 container of fat free Cool Whip in place of 32 oz of yogurt. It was great! This will definitely be a regular addition to our meals. It is easy and so good! What a great way to add fruit to our day. - 1/9/10

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  • Good
    2 of 3 people found this review helpful
    I have made this recipe before with fat free cool whip instead of yogurt and crushed pineapple instead of applesauce. My mom got it from a WW meeting and they said it's only 1 point. My kids love it even if it is healthy lol! Yummy! - 2/18/09

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  • Incredible!
    2 of 2 people found this review helpful
    We LOVED this!!!! No one even grumbled that it was made with yoghurt!!! I will definately be making this one again!!! - 2/4/08

    Was this review helpful?   yes  No

  • Very Good
    2 of 2 people found this review helpful
    Made it for our Super Bowl party yesterday--a big hit, very yummy, very easy... and luckily lots left over for us!

    I did think it either needs less yogurt, or more apples; I used less yogurt and one more apple and it still seemed a little too heavy on the "dressing" part.
    - 2/4/08

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  • 1 of 1 people found this review helpful
    Very good,loved it - 3/20/08

    Was this review helpful?   yes  No
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