Scoopy Chicken Salad

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 108.0
  • Total Fat: 2.4 g
  • Cholesterol: 41.2 mg
  • Sodium: 221.0 mg
  • Total Carbs: 6.5 g
  • Dietary Fiber: 1.4 g
  • Protein: 15.3 g

View full nutritional breakdown of Scoopy Chicken Salad calories by ingredient


Introduction

I got the idea for this by watching Hungry Girl and decided I'd experiment with chicken and making it scoopy :-)! I got the idea for this by watching Hungry Girl and decided I'd experiment with chicken and making it scoopy :-)!
Number of Servings: 2

Ingredients

    I used Swanson Premium Chuck White Chicken Breast (4.5 oz. can).
    Kraft Miracle Whip Light (2 Tbsp)
    Shredded Carrots (1/2 cup)
    Celery (chopped) (1/2 cup)

    I think everything else is pretty self explanatory. Please feel free to experiment with it yourself and find what you like best. This is my first attempt so I may vary things up myself! ;-)

Directions

Mix all ingredients together until well blended.

You can put it on a Low Carb Low Fat Tortilla such as LaTortilla Whole Wheat tortilla or a sandwich thin or have it by itself...just depends on you!

Serving Size: 2 servings

Number of Servings: 2

Recipe submitted by SparkPeople user TEXASGIDGET.