My Summer Salad
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 373.2
- Total Fat: 12.9 g
- Cholesterol: 25.0 mg
- Sodium: 578.9 mg
- Total Carbs: 51.8 g
- Dietary Fiber: 10.2 g
- Protein: 14.9 g
View full nutritional breakdown of My Summer Salad calories by ingredient
Introduction
a combination of some of my favorite summer / lunch time foods ... low in calories ... packed with good food! a combination of some of my favorite summer / lunch time foods ... low in calories ... packed with good food!Number of Servings: 1
Ingredients
-
1 whole bell pepper (whatever color you prefer) diced
1 cup iceburg lettuce
1/3 cup garbonzo beans
a handful of cherry tomatoes, approximately 10
1 Kraft 100 calorie cheese pack
2 Tbsp Ken's Light Sweet Vidalia Onion Dressing
Directions
Combine all ingredients, mix well and eat.
Enjoy
Serving Size: 1
Number of Servings: 1
Recipe submitted by SparkPeople user WIFEOFARMYNCO.
Enjoy
Serving Size: 1
Number of Servings: 1
Recipe submitted by SparkPeople user WIFEOFARMYNCO.