Honey-Sweet Mustard Creamy (Low-fat) Dressing (2 Tbsp. servings)

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Nutritional Info
  • Servings Per Recipe: 32
  • Amount Per Serving
  • Calories: 23.7
  • Total Fat: 0.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 168.5 mg
  • Total Carbs: 3.9 g
  • Dietary Fiber: 0.1 g
  • Protein: 0.6 g

View full nutritional breakdown of Honey-Sweet Mustard Creamy (Low-fat) Dressing (2 Tbsp. servings) calories by ingredient
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Very easy, tasty, and very low in calories. Very easy, tasty, and very low in calories.
Number of Servings: 32


    2 cups organic mustard (I use 1 cup German mustard, 1 cup yellow mustard).
    7 Tbsp. organic lemon juice -- add to 'empty' mustard bottles to get out remaining mustard
    1 cup low-fat organic sour cream
    1 cup Stoneyfield organic plain non-fat yogurt
    2 Tbsp. honey
    1 tsp. liguid stevia
    Pepper/ cayenne to taste.


Combine all ingredients, whisk thoroughly. Chill. Serve with salad greens. Yummy :)
Spark people insists on entering a "cooking time"!!
Serving Size: Makes 4+ cups: About 32 servings, allowing 1 ounce (2 Tbsp). per serving.

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