Tex-med ground turkey ...hash?


4 of 5 (1)
member ratings
Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 342.8
  • Total Fat: 10.6 g
  • Cholesterol: 95.8 mg
  • Sodium: 975.0 mg
  • Total Carbs: 11.1 g
  • Dietary Fiber: 2.1 g
  • Protein: 51.0 g

View full nutritional breakdown of Tex-med ground turkey ...hash? calories by ingredient



Number of Servings: 2

Ingredients

    12 oz extra lean ground turkey
    1 can rotel tomatoes and green chilies
    1 small onion, chopped
    1 jalapeno, chopped
    sprinkle of:
    chili powder
    chipotle powder
    cayenne powder
    penzey's spicy salt
    garlic powder
    smoked spanish paprika
    white pepper
    penzey's bold taco seasoning
    soy sauce
    1/2 cup reduced fat cheddar
    1/4 cup part skim mozzeralla

Directions

cook veggies
add turkey, spices
cook until turkey is done
add tomatoes
cook 5 minutes covered
uncover, stir, cook 10 minutes more
add cheese
serve with a dollop of sour cream, some salsa, and some tortilla chips

Serving Size: makes 2 servings

Number of Servings: 2

Recipe submitted by SparkPeople user BELKORIN.

Member Ratings For This Recipe


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    Very Good
    I made this and added 2 medium diced potatoes to veggies. Yummy! Also cook on medium to medium low when cooking after turkey is cooked. - 9/28/19