Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 342.8
Total Fat 10.6 g
Saturated Fat 5.2 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.6 g
Cholesterol 95.8 mg
Sodium 975.0 mg
Potassium 81.9 mg
Total Carbohydrate 11.1 g
Dietary Fiber 2.1 g
Sugars 4.0 g
Protein 51.0 g
Vitamin A 12.8 %
Vitamin B-12 1.9 %
Vitamin B-6 4.3 %
Vitamin C 21.4 %
Vitamin D 0.0 %
Vitamin E 0.7 %
Calcium 12.4 %
Copper 1.7 %
Folate 2.8 %
Iron 9.4 %
Magnesium 2.0 %
Manganese 3.3 %
Niacin 0.7 %
Pantothenic Acid 0.6 %
Phosphorus 7.9 %
Riboflavin 3.2 %
Selenium 3.2 %
Thiamin 1.8 %
Zinc 3.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Tex-med ground turkey ...hash?

View the full Tex-med ground turkey ...hash? Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Tex-med ground turkey ...hash?

180 calories of Jennie-O Extra Lean Ground Turkey, (6 oz)

80 calories of Sargento Reduced Fat Cheese, (0.25 cup)

36 calories of Mozzarella Cheese, part skim milk, (0.50 oz)

31 calories of Rotel original diced tomatoes and green chilies, (1.25 serving)

13 calories of Onions, raw, (0.50 small)

2 calories of Jalapeno Peppers, (0.50 pepper)


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