Almond Pancakes
Nutritional Info
- Servings Per Recipe: 3
- Amount Per Serving
- Calories: 358.9
- Total Fat: 26.6 g
- Cholesterol: 246.5 mg
- Sodium: 198.5 mg
- Total Carbs: 6.5 g
- Dietary Fiber: 4.0 g
- Protein: 17.6 g
View full nutritional breakdown of Almond Pancakes calories by ingredient
Introduction
hCG P3 friendly pancakes low in sugar, gluten free and delicious hCG P3 friendly pancakes low in sugar, gluten free and deliciousNumber of Servings: 3
Ingredients
-
1 cup almond flour
¼ tsp salt
¼ tsp baking soda
4 large eggs
2 Tbsp Agave
1 tsp pure vanilla extract
Directions
1. Heat the waffle iron or pancake griddle.
2. Mix the almond flour, salt and baking soda in a medium-sized bowl.
3. Add the eggs, honey and vanilla to the flour mixture and combine thoroughly - it is easiest to mix with a whisk. If you would like the batter to be thicker, refrigerate for about 15 minutes or add more almond flour.
4. Spoon the batter onto the hot waffle iron or pancake griddle and cook according to the manufacturer's instructions.
5. Serve immediately or store in the refrigerator or freezer for future use.
**I usually omit the salt. Egg whites can be used instead of whole eggs to reduce calories without any sacrifice on taste or texture
Serving Size: Makes 12 small pancakes
Number of Servings: 3
Recipe submitted by SparkPeople user MISTIREA.
2. Mix the almond flour, salt and baking soda in a medium-sized bowl.
3. Add the eggs, honey and vanilla to the flour mixture and combine thoroughly - it is easiest to mix with a whisk. If you would like the batter to be thicker, refrigerate for about 15 minutes or add more almond flour.
4. Spoon the batter onto the hot waffle iron or pancake griddle and cook according to the manufacturer's instructions.
5. Serve immediately or store in the refrigerator or freezer for future use.
**I usually omit the salt. Egg whites can be used instead of whole eggs to reduce calories without any sacrifice on taste or texture
Serving Size: Makes 12 small pancakes
Number of Servings: 3
Recipe submitted by SparkPeople user MISTIREA.