Meat Loaf (Pat's recipe) w/ 80% lean beef

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 218.2
  • Total Fat: 21.3 g
  • Cholesterol: 76.8 mg
  • Sodium: 151.9 mg
  • Total Carbs: 2.6 g
  • Dietary Fiber: 0.2 g
  • Protein: 15.0 g

View full nutritional breakdown of Meat Loaf (Pat's recipe) w/ 80% lean beef calories by ingredient


Introduction

This is a simple meal with a minimum amount of ingredients and not much bother. This is a simple meal with a minimum amount of ingredients and not much bother.
Number of Servings: 8

Ingredients

    21 oz Ground Beef
    1/4 cup breed crumbs
    2 tbsp Parmesan Grated Cheese
    1 large fresh egg

Directions

Mix 21 oz of Ground Beef (Chuck) with 1/4 cup of bread crumbs, 1 tbsp of Parmesan Grated Cheese and on large egg in a bold. Place contents in a 4X8 inch loaf pan. Bake at 350 degrees for 1 hour. Cut into 8 equal portions.

Serving Size: Makes 8 servings for 3 to 4 people

Number of Servings: 8

Recipe submitted by SparkPeople user GO2CHURCH.