oat flour chocolate chip cookies low fat
Nutritional Info
- Servings Per Recipe: 80
- Amount Per Serving
- Calories: 66.8
- Total Fat: 1.5 g
- Cholesterol: 0.0 mg
- Sodium: 32.7 mg
- Total Carbs: 13.2 g
- Dietary Fiber: 1.2 g
- Protein: 1.7 g
View full nutritional breakdown of oat flour chocolate chip cookies low fat calories by ingredient
Introduction
wanted to see if I could make them without flour for my gluten free friends. These turned out great - and they're low fat! wanted to see if I could make them without flour for my gluten free friends. These turned out great - and they're low fat!Number of Servings: 80
Ingredients
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*Arrowhead Mills oragnic oat flour 5 1/2 Cups
Old Fashioned Quaker Oatmeal- Plain 3 Cups
Banana, fresh, 1.5 large
*Sun Crystal (1 pkt), 12 serving
Brown Sugar, 1 cup, packed
Egg substitute, liquid 1 cup
Baking Soda, 1.5 tsp
Applesauce, unsweetened, 1 cup
Vanilla Extract, 1 tsp
*1 1/2 CUPS SEMI SWEET CHOCOLATE CHIPS
Directions
I make my oat flour myself - ground oatmeal in my vita mix. In mixing bowl combine banana, sweetner, applesauce, egg substitute and brown sugar. Blend till smooth. Add soda and vanilla and oatmeal, blend. Add oat flour 1 cup at a time, blending slowly. When all added, add chocolate chips. Batter will be very moist. Bake in 350 oven for 8 to 9 minutes, 10 seems too long, a little dry.
Yum!
Serving Size: makes about 80 cookies
Number of Servings: 80
Recipe submitted by SparkPeople user SPAZWRITER.
Yum!
Serving Size: makes about 80 cookies
Number of Servings: 80
Recipe submitted by SparkPeople user SPAZWRITER.