Chicken Stew with string beeans, corn and carrots

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 30.4
  • Total Fat: 0.3 g
  • Cholesterol: 5.1 mg
  • Sodium: 306.1 mg
  • Total Carbs: 4.5 g
  • Dietary Fiber: 1.2 g
  • Protein: 2.9 g

View full nutritional breakdown of Chicken Stew with string beeans, corn and carrots calories by ingredient



Number of Servings: 8

Ingredients

    1 lb chicken breast no skin
    1 cup chopped onions
    1 plum tomatoe fresh
    1/2 cup of mix vegetables
    1 tsp of salt

Directions



Serving Size: makes 8 servings

Number of Servings: 8

Recipe submitted by SparkPeople user 19BUTTERFLY78.