low fat granola
Nutritional Info
- Servings Per Recipe: 5
- Amount Per Serving
- Calories: 223.7
- Total Fat: 6.9 g
- Cholesterol: 0.0 mg
- Sodium: 2.9 mg
- Total Carbs: 37.0 g
- Dietary Fiber: 5.5 g
- Protein: 6.4 g
View full nutritional breakdown of low fat granola calories by ingredient
Number of Servings: 5
Ingredients
-
2 cups Old fashioned oatmeal
2 Tbs. Honey
2 Tbs. Flax seed
1/4 cup almonds
1/4 cup raisins
1/2 tsp cinnamon
pinch freshly grated nutmeg
Directions
Mix all ingredients except raisins. Place on parchment lined cookie sheet. Bake 350 for 35-45 minutes until golden brown, stirring every 5-10 minutes. Cool, add raisins, strore in airtight container.
Serving Size: makes 5 - 1/2 cup servings
Number of Servings: 5
Recipe submitted by SparkPeople user STEVEMEGA57.
Serving Size: makes 5 - 1/2 cup servings
Number of Servings: 5
Recipe submitted by SparkPeople user STEVEMEGA57.