Wannabe Waldorf Salad

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 221.3
  • Total Fat: 1.5 g
  • Cholesterol: 41.2 mg
  • Sodium: 510.2 mg
  • Total Carbs: 34.4 g
  • Dietary Fiber: 4.4 g
  • Protein: 18.6 g

View full nutritional breakdown of Wannabe Waldorf Salad calories by ingredient


Introduction

A quick easy way to use up leftover chicken breasts. A quick easy way to use up leftover chicken breasts.
Number of Servings: 1

Ingredients

    2 cups iceberg lettuce
    1/2 medium apple, chopped
    1/2 cucumber, chopped
    1 leftover chicken breast, chopped
    3 tbsp Kraft Fat Free French dressing

Directions

Here's a great way to use up any extra chicken from the night before. Chop the 1/2 apple, 1/2 cucumber & the chicken breast into larger pieces. Mix together with the lettuce. Add dressing and toss. Great simple salad with a sweet kick.

The traditional Waldorf salad calls for raisins and nuts, however, I feel that this simpler version is better for you and gets the job done.

Another suggestion is to cook several chicken breasts at once - say on the weekend - then chop and store to use throughout the week. Then you can have a quick and easy gourmet salad everyday!

Makes 1 good-sized serving. Perfect to toss in a container and take to work for lunch. Your co-workers will be jealous!

Number of Servings: 1

Recipe submitted by SparkPeople user WHITESONNET.