Breaded Chicken Parmesan w/o Chicken

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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 79.5
  • Total Fat: 4.9 g
  • Cholesterol: 1.1 mg
  • Sodium: 161.4 mg
  • Total Carbs: 7.5 g
  • Dietary Fiber: 0.4 g
  • Protein: 1.9 g

View full nutritional breakdown of Breaded Chicken Parmesan w/o Chicken calories by ingredient



Number of Servings: 3

Ingredients

    1 Tbs Parmesan Cheese
    1/4 C Italian Bread crumbs
    1 tsp garlic powder
    1 Tbs dried onion
    1 Tbs olive oil

Directions



Serving Size: 3.5

Number of Servings: 3.5

Recipe submitted by SparkPeople user KKOCYAN.

TAGS:  Poultry |