lowfat tuna wrap

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 340.6
  • Total Fat: 10.2 g
  • Cholesterol: 45.0 mg
  • Sodium: 871.3 mg
  • Total Carbs: 32.8 g
  • Dietary Fiber: 17.9 g
  • Protein: 34.0 g

View full nutritional breakdown of lowfat tuna wrap calories by ingredient



Number of Servings: 1

Ingredients

    lowfat wholewheat wraps
    pepper
    startkist tuna
    spinach
    honeymustard

Directions

saute peppers, tuna, and spinach for 3 minutes. Mix in honey mustard, Spoon onto middle of wrap- fold and you can eat it cold or bake for 10 min on 350 degrees.

Serving Size: 1 serving

Number of Servings: 1

Recipe submitted by SparkPeople user PEBERHART1.