Bob's Breakfast Surprise Omlette
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 236.7
- Total Fat: 11.9 g
- Cholesterol: 200.0 mg
- Sodium: 558.5 mg
- Total Carbs: 13.1 g
- Dietary Fiber: 2.2 g
- Protein: 18.9 g
View full nutritional breakdown of Bob's Breakfast Surprise Omlette calories by ingredient
Introduction
A great filling breakfast. A great filling breakfast.Number of Servings: 2
Ingredients
-
Olive Oil
2 eggs
1/2 cup egg whites
about 1/4 cup peppers diced
1/4 cup cooked diced potato
1/4 cup Kraft Tex-Mex Shredded Cheese
4 tbsp. Salsa
Directions
Put 1/2 of oil l in each of 2 cold pans and heat to medium. Saute peppers until soft, add potato and mix. Cook Eggs in separate pan. When eggs are cooked, add vegetables and Salsa. Ffold eggs over to make omlette.
Serving Size: Makes 2 complete meal servings or 4 side dishes
Number of Servings: 2
Recipe submitted by SparkPeople user IAMHIGHLYFAVORD.
Serving Size: Makes 2 complete meal servings or 4 side dishes
Number of Servings: 2
Recipe submitted by SparkPeople user IAMHIGHLYFAVORD.
