Lentil Cookies (from Cooking Channel)
Nutritional Info
- Servings Per Recipe: 37
- Amount Per Serving
- Calories: 142.1
- Total Fat: 8.6 g
- Cholesterol: 18.4 mg
- Sodium: 49.7 mg
- Total Carbs: 18.8 g
- Dietary Fiber: 1.9 g
- Protein: 2.6 g
View full nutritional breakdown of Lentil Cookies (from Cooking Channel) calories by ingredient
Introduction
You don't really taste the lentils, but they add nutrition. I only baked mine for 10min, and I also got 37 cookies out of the dough--the recipe says it yields 24 cookies. If you got to cooking channeltv.com, there's reviews by viewers with their modifications. You don't really taste the lentils, but they add nutrition. I only baked mine for 10min, and I also got 37 cookies out of the dough--the recipe says it yields 24 cookies. If you got to cooking channeltv.com, there's reviews by viewers with their modifications.Number of Servings: 37
Ingredients
-
1C lentils 1C whole wheat flour
1C butter 1tsp baking soda
1C brown Sugar 1tsp Vanilla
1 egg 1C quick rolled oats
1C slivered almonds 1C pumpkin Seeds
1C chocolate chips
Directions
Preheat ovento 375F
Cook the lentils in boiing water for 25-30min (until soft). Strain and crush 1 cup of the lentils with a fork. Greasea cookie sheet or line with parchment paper. In a bowl, cream the crushed lentils, butter and brown sugar. Add the egg and blend. Add the flour, baking soda and vanilla. Stir in the oats, seeds, almmonds and chips and mix well. drop the cookies by the spoonful onto the cookie sheet and flatten. Bake for 13-18min and allow to cool on rack.
Serving Size: Approx 24 cookies
Number of Servings: 37
Recipe submitted by SparkPeople user ENV2003.
Cook the lentils in boiing water for 25-30min (until soft). Strain and crush 1 cup of the lentils with a fork. Greasea cookie sheet or line with parchment paper. In a bowl, cream the crushed lentils, butter and brown sugar. Add the egg and blend. Add the flour, baking soda and vanilla. Stir in the oats, seeds, almmonds and chips and mix well. drop the cookies by the spoonful onto the cookie sheet and flatten. Bake for 13-18min and allow to cool on rack.
Serving Size: Approx 24 cookies
Number of Servings: 37
Recipe submitted by SparkPeople user ENV2003.