SunfireMom's Apple Muffins

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Nutritional Info
  • Servings Per Recipe: 14
  • Amount Per Serving
  • Calories: 154.6
  • Total Fat: 2.0 g
  • Cholesterol: 15.4 mg
  • Sodium: 14.9 mg
  • Total Carbs: 31.6 g
  • Dietary Fiber: 0.9 g
  • Protein: 3.1 g

View full nutritional breakdown of SunfireMom's Apple Muffins calories by ingredient



Number of Servings: 14

Ingredients

    2 cups self-rising flour
    1/2 cup sugar
    1/2 cup brown sugar
    1 tsp. baking powder
    1 tsp. cinnamon
    1/4 tsp. nutmeg
    1 1/2 cup chopped or shredded apples
    1 egg
    3/4 cup milk (skim)
    1/4 cup applesauce (instead of oil)
    chopped nuts as desired (recipe computed with 1/4 cup chopped walnuts)

Directions

Combine dry ingredients in a large bowl, and then add the egg, milk, and applesauce. Stir the ingredients until well blended. Spoon batter into greased muffin pans, filing until 3/4 full. Bake at 400 degrees for 15-18 minutes, or until golden brown.

Number of Servings: 14

Recipe submitted by SparkPeople user SUNFIREMOM.