SunfireMom's Apple Muffins
Nutritional Info
- Servings Per Recipe: 14
- Amount Per Serving
- Calories: 154.6
- Total Fat: 2.0 g
- Cholesterol: 15.4 mg
- Sodium: 14.9 mg
- Total Carbs: 31.6 g
- Dietary Fiber: 0.9 g
- Protein: 3.1 g
View full nutritional breakdown of SunfireMom's Apple Muffins calories by ingredient
Number of Servings: 14
Ingredients
-
2 cups self-rising flour
1/2 cup sugar
1/2 cup brown sugar
1 tsp. baking powder
1 tsp. cinnamon
1/4 tsp. nutmeg
1 1/2 cup chopped or shredded apples
1 egg
3/4 cup milk (skim)
1/4 cup applesauce (instead of oil)
chopped nuts as desired (recipe computed with 1/4 cup chopped walnuts)
Directions
Combine dry ingredients in a large bowl, and then add the egg, milk, and applesauce. Stir the ingredients until well blended. Spoon batter into greased muffin pans, filing until 3/4 full. Bake at 400 degrees for 15-18 minutes, or until golden brown.
Number of Servings: 14
Recipe submitted by SparkPeople user SUNFIREMOM.
Number of Servings: 14
Recipe submitted by SparkPeople user SUNFIREMOM.