Nutrition Facts
Servings Per Recipe: 14
Serving Size: 1 serving
Amount Per Serving
Calories 154.6
Total Fat 2.0 g
Saturated Fat 0.3 g
Polyunsaturated Fat 1.1 g
Monounsaturated Fat 0.4 g
Cholesterol 15.4 mg
Sodium 14.9 mg
Potassium 94.9 mg
Total Carbohydrate 31.6 g
Dietary Fiber 0.9 g
Sugars 8.0 g
Protein 3.1 g
Vitamin A 0.6 %
Vitamin B-12 1.4 %
Vitamin B-6 1.9 %
Vitamin C 1.2 %
Vitamin D 0.5 %
Vitamin E 0.7 %
Calcium 3.0 %
Copper 4.5 %
Folate 9.4 %
Iron 6.3 %
Magnesium 3.0 %
Manganese 11.4 %
Niacin 5.7 %
Pantothenic Acid 1.9 %
Phosphorus 4.9 %
Riboflavin 7.8 %
Selenium 11.0 %
Thiamin 10.5 %
Zinc 2.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in SunfireMom's Apple Muffins

View the full SunfireMom's Apple Muffins Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of SunfireMom's Apple Muffins

64 calories of Flour, white, (0.14 cup)

33 calories of Brown Sugar, (0.04 cup, packed)

30 calories of Granulated Sugar, (0.04 cup)

16 calories of Walnuts, (0.02 cup, chopped)

5 calories of Egg, fresh, whole, raw, (0.07 large)

5 calories of Apples, fresh with skin, (0.07 cup, quartered or chopped)

4 calories of Milk, nonfat, (0.05 cup)

4 calories of Applesauce, sweetened, (0.02 cup)


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