Preworkout Mango Strawberry Shake

Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 190.5
  • Total Fat: 1.3 g
  • Cholesterol: 4.1 mg
  • Sodium: 119.2 mg
  • Total Carbs: 43.4 g
  • Dietary Fiber: 6.1 g
  • Protein: 4.8 g

View full nutritional breakdown of Preworkout Mango Strawberry Shake calories by ingredient



Number of Servings: 1

Ingredients

    1 cup frozen strawberries
    1/2 cup frozen mango
    1/3 cup 1% milk
    1 scoop whey protein powder

Directions

Blend ingredients

Serving Size: 1

Number of Servings: 1

Recipe submitted by SparkPeople user CUKILOVESZAKK.