chicken chili


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Nutritional Info
  • Servings Per Recipe: 9
  • Amount Per Serving
  • Calories: 217.0
  • Total Fat: 1.7 g
  • Cholesterol: 9.2 mg
  • Sodium: 569.7 mg
  • Total Carbs: 37.5 g
  • Dietary Fiber: 9.8 g
  • Protein: 13.9 g

View full nutritional breakdown of chicken chili calories by ingredient
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Introduction

easy chicken chili easy chicken chili
Number of Servings: 9

Ingredients

    2 lbs diced chicken
    2 cans black beans
    2 cans garbanzo beans
    1 can tomato paste
    2 cans water
    1 pack chili seasoning mix

Directions

brown chicken or used precooked, drain and rinse beans add to cooked chili, add tomato paste , water and seasoning.
My kids don't like peppers tomatoes or onions, so I don't add but feel free to add your own.

Serving Size: 12 1.5 cup portions

Number of Servings: 9

Recipe submitted by SparkPeople user ESCHIWAL.

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