Nutrition Facts
Servings Per Recipe: 9
Serving Size: 1 serving
Amount Per Serving
| Calories | 217.0 | Total Fat | 1.7 g |
|---|---|
| Saturated Fat | 0.2 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 0.3 g |
| Cholesterol | 9.2 mg |
| Sodium | 569.7 mg |
| Potassium | 572.8 mg |
| Total Carbohydrate | 37.5 g |
| Dietary Fiber | 9.8 g |
| Sugars | 2.7 g |
| Protein | 13.9 g |
| Vitamin A | 12.9 % | Vitamin B-12 | 1.0 % |
|---|---|
| Vitamin B-6 | 27.3 % |
| Vitamin C | 14.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.1 % |
| Calcium | 6.0 % |
| Copper | 17.0 % |
| Folate | 35.5 % |
| Iron | 20.0 % |
| Magnesium | 19.1 % |
| Manganese | 39.9 % |
| Niacin | 13.7 % |
| Pantothenic Acid | 5.3 % |
| Phosphorus | 19.9 % |
| Riboflavin | 6.1 % |
| Selenium | 9.6 % |
| Thiamin | 12.4 % |
| Zinc | 11.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in chicken chili
View the full chicken chili Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of chicken chili
94 calories of Chickpeas (garbanzo beans), (0.33 cup)
75 calories of Beans, black, (0.33 cup)
19 calories of Chicken Breast (cooked), no skin, roasted, (0.22 unit (yield from 1 lb ready-to-cook chicken))
15 calories of Tomato Paste, (0.11 can (6 oz))
13 calories of Club House Chili Seasoning Mix (1/4 package = 8.8 g), (0.44 serving)
0 calories of Water, tap, (0.33 cup (8 fl oz))
Calories per serving of chicken chili
94 calories of Chickpeas (garbanzo beans), (0.33 cup)
75 calories of Beans, black, (0.33 cup)
19 calories of Chicken Breast (cooked), no skin, roasted, (0.22 unit (yield from 1 lb ready-to-cook chicken))
15 calories of Tomato Paste, (0.11 can (6 oz))
13 calories of Club House Chili Seasoning Mix (1/4 package = 8.8 g), (0.44 serving)
0 calories of Water, tap, (0.33 cup (8 fl oz))
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