Nutrition Facts
Servings Per Recipe: 9
Serving Size: 1 serving
Amount Per Serving
Calories 217.0
Total Fat 1.7 g
Saturated Fat 0.2 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 0.3 g
Cholesterol 9.2 mg
Sodium 569.7 mg
Potassium 572.8 mg
Total Carbohydrate 37.5 g
Dietary Fiber 9.8 g
Sugars 2.7 g
Protein 13.9 g
Vitamin A 12.9 %
Vitamin B-12 1.0 %
Vitamin B-6 27.3 %
Vitamin C 14.9 %
Vitamin D 0.0 %
Vitamin E 4.1 %
Calcium 6.0 %
Copper 17.0 %
Folate 35.5 %
Iron 20.0 %
Magnesium 19.1 %
Manganese 39.9 %
Niacin 13.7 %
Pantothenic Acid 5.3 %
Phosphorus 19.9 %
Riboflavin 6.1 %
Selenium 9.6 %
Thiamin 12.4 %
Zinc 11.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in chicken chili

View the full chicken chili Recipe & Instructions
Submitted by: ESCHIWAL

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of chicken chili

94 calories of Chickpeas (garbanzo beans), (0.33 cup)

75 calories of Beans, black, (0.33 cup)

19 calories of Chicken Breast (cooked), no skin, roasted, (0.22 unit (yield from 1 lb ready-to-cook chicken))

15 calories of Tomato Paste, (0.11 can (6 oz))

13 calories of Club House Chili Seasoning Mix (1/4 package = 8.8 g), (0.44 serving)

0 calories of Water, tap, (0.33 cup (8 fl oz))


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