Apple Feta Salad
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 361.7
- Total Fat: 9.5 g
- Cholesterol: 10.0 mg
- Sodium: 602.2 mg
- Total Carbs: 62.3 g
- Dietary Fiber: 9.9 g
- Protein: 9.4 g
View full nutritional breakdown of Apple Feta Salad calories by ingredient
Introduction
Delicious, fruity salad. Can be enjoyed anytime of the year! Delicious, fruity salad. Can be enjoyed anytime of the year!Number of Servings: 1
Ingredients
-
2 cups Marketside Spring Mix, Organic
1.5 cups Dole-Butter Bliss Salad
1 oz. Athenos Reduced Fat Feta Cheese
1/3 cup (40g) Berry Medley (found at Wal-Mart in produce)
1/2 Granny Smith Apple, diced
1/2 Pink Lady Apple, diced
2 Tbsp. Wish-Bone Superfruit Vinaigrette
1 lemon or orange (to prevent apples from browning AND adds nice flavor)
Directions
1. Toss Salad Greens Together
2. Cut and Dice: Green Apple and Pink Apple.
3. Slice Lemon or Orange in half, and squeeze over diced apples to prevent apples from browning.
4. Add Diced Apples to Salad.
5. Add to Salad, 1 oz feta cheese, crumbling as you add it.
6. Add the Berry Medley dried fruit
7. Toss all ingredients together
8. Plate your salad, and dress with 2 Tablespoons of Wish-Bone Superfruit Vinaigrette.
Serving Size: Makes 1 Single Serving Salad
Number of Servings: 1
Recipe submitted by SparkPeople user GALACTICSPARKLE.
2. Cut and Dice: Green Apple and Pink Apple.
3. Slice Lemon or Orange in half, and squeeze over diced apples to prevent apples from browning.
4. Add Diced Apples to Salad.
5. Add to Salad, 1 oz feta cheese, crumbling as you add it.
6. Add the Berry Medley dried fruit
7. Toss all ingredients together
8. Plate your salad, and dress with 2 Tablespoons of Wish-Bone Superfruit Vinaigrette.
Serving Size: Makes 1 Single Serving Salad
Number of Servings: 1
Recipe submitted by SparkPeople user GALACTICSPARKLE.