non dairy "cheese" sauce (with chicken stock)

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 226.5
  • Total Fat: 12.4 g
  • Cholesterol: 2.5 mg
  • Sodium: 625.9 mg
  • Total Carbs: 20.4 g
  • Dietary Fiber: 4.5 g
  • Protein: 10.7 g

View full nutritional breakdown of non dairy "cheese" sauce (with chicken stock) calories by ingredient
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Submitted by: JENVANDALSEM

Number of Servings: 4


    Flour, white, .5 cup
    Garlic powder, 1 tsp
    Red Star, Nutritional Yeast, Vegetarian Support Formula 1/2 cup
    Paprika, .25 tsp
    chicken broth, 2 cup
    Margarine, hard, .5 stick
    Yellow Mustard, .5 tsp


Mix dry ingredients in pan. Add canned or boxed chicken broth and stir while on medium heat until bubbles and thickens. After thickens, add margarine and mustard and stir until well blended.

Serving Size: makes four 1/4 cup servings

Number of Servings: 4

Serving Size: Makes 4 1/4 cup servings

Number of Servings: 4

Recipe submitted by SparkPeople user JENVANDALSEM.


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