Protien Chicken Pick me up
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 225.7
- Total Fat: 11.3 g
- Cholesterol: 16.3 mg
- Sodium: 125.7 mg
- Total Carbs: 24.8 g
- Dietary Fiber: 4.9 g
- Protein: 9.5 g
View full nutritional breakdown of Protien Chicken Pick me up calories by ingredient
Introduction
Great for after a hard workout to rejuvinate you and your muscles Great for after a hard workout to rejuvinate you and your musclesNumber of Servings: 4
Ingredients
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3 oz boneless, skinless, chicken breast
1c. Apples, cubed
1/3c. Craisins
1/2c. Celery, diced
1c. chopped tomato
2tbsp raw onion, diced
1/2c seedless green grapes
1/2c. Almonds, slivered
3tbsp Light Mayonaise
4c Romaine Lettuce
Directions
Set aside lettuce.
Combine all ingrediaents in large bowl, mix together with mayoniase.
Serve over bed of lettuce.
Makes 4 servings
Enjoy!
Number of Servings: 4
Recipe submitted by SparkPeople user YO~YOLANDA.
Combine all ingrediaents in large bowl, mix together with mayoniase.
Serve over bed of lettuce.
Makes 4 servings
Enjoy!
Number of Servings: 4
Recipe submitted by SparkPeople user YO~YOLANDA.
Member Ratings For This Recipe
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MRSTEJANO
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KITEFLYINGAL