Crabmeat Chef Salad

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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 245.3
  • Total Fat: 13.9 g
  • Cholesterol: 304.1 mg
  • Sodium: 443.6 mg
  • Total Carbs: 16.5 g
  • Dietary Fiber: 3.4 g
  • Protein: 17.1 g

View full nutritional breakdown of Crabmeat Chef Salad calories by ingredient



Number of Servings: 3

Ingredients

    Spinach, fresh, 1.5 cup
    Hard Boiled Egg, 4 large
    Red Ripe Tomatoes, 3 plum tomato
    Cucumber (peeled), 1 large (8-1/4" long)
    Radishes, .5 cup slices
    *Peppers, sweet, red, fresh, 1 large (2-1/4 per lb, approx 3-3/4"
    *Crab Supreme, imitation crab meat, 0.5 cup
    Cheddar Cheese, .5 cup, shredded
    Iceberg Lettuce (salad), 1.5 cup, shredded or chopped

Directions



Serving Size: This makes a nice salad for a meal

Number of Servings: 3

Recipe submitted by SparkPeople user LMBESSEGATO.