Perfect Morning Starter

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 350.1
  • Total Fat: 12.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 5.0 mg
  • Total Carbs: 56.2 g
  • Dietary Fiber: 7.6 g
  • Protein: 3.5 g

View full nutritional breakdown of Perfect Morning Starter calories by ingredient


Introduction

I found this recipe from the book 'The New American Diet' and tweaked it a bit to suit my tastes. It's a definite must if you love oatmeal! Try adding sliced almonds, raw pumpkin seeds, or cinnamon for boosted flavor. I found this recipe from the book 'The New American Diet' and tweaked it a bit to suit my tastes. It's a definite must if you love oatmeal! Try adding sliced almonds, raw pumpkin seeds, or cinnamon for boosted flavor.
Number of Servings: 1

Ingredients

    Organic Rolled Oats, Organic Mixed Frozen Berries, Almond Butter, Honey, Water.

Directions

Combine all ingredients in bowl. Microwave for 2-3 minutes. Stir well and enjoy!

Serving Size: makes 1 1-2 cup serving

Number of Servings: 1

Recipe submitted by SparkPeople user AYLACAITLIN.