beef stew
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 126.2
- Total Fat: 2.0 g
- Cholesterol: 12.1 mg
- Sodium: 570.2 mg
- Total Carbs: 19.8 g
- Dietary Fiber: 3.4 g
- Protein: 8.8 g
View full nutritional breakdown of beef stew calories by ingredient
Number of Servings: 4
Ingredients
-
1# of beef stew meat.
1 packet of liption beefy onion soup mix
about 1 cup of water.
vegetables(potatoes, carrots, onion, cabbage)
Directions
dip the stew meat in flour to coat. can do this in a bag or a bowl. Fry until browned.
Put beefy onion soup mix and 1 cup of water in the bottom
of slow cooker.. Mix. Add browned meat.
Add Vegetables (about 1 cup of each.)
cook on high for about 4 hours, stirring every now and then.
when carrots done, its done.
Makes about 4 cups, just right for my husband and I. and
one left over lunch.
Serving Size: use one package of stew meat, 1 packet of lipton beefy onion soup mx.
Number of Servings: 4
Recipe submitted by SparkPeople user JANRENAE.
Put beefy onion soup mix and 1 cup of water in the bottom
of slow cooker.. Mix. Add browned meat.
Add Vegetables (about 1 cup of each.)
cook on high for about 4 hours, stirring every now and then.
when carrots done, its done.
Makes about 4 cups, just right for my husband and I. and
one left over lunch.
Serving Size: use one package of stew meat, 1 packet of lipton beefy onion soup mx.
Number of Servings: 4
Recipe submitted by SparkPeople user JANRENAE.