Fat & Sugar Free Hot Chocolate Mix

4.3 of 5 (10)
member ratings
Nutritional Info
  • Servings Per Recipe: 17
  • Amount Per Serving
  • Calories: 89.9
  • Total Fat: 0.3 g
  • Cholesterol: 4.0 mg
  • Sodium: 112.1 mg
  • Total Carbs: 13.9 g
  • Dietary Fiber: 0.8 g
  • Protein: 7.8 g

View full nutritional breakdown of Fat & Sugar Free Hot Chocolate Mix calories by ingredient


Hot chocolate mix – best of all, sugar and fat free! Hot chocolate mix – best of all, sugar and fat free!
Number of Servings: 17


    3 cups nonfat dry milk powder
    1 cup Splenda granular
    1/2 cup baking cocoa
    1 (1-oz) package fat-free sugar-free instant vanilla pudding mix


1. Mix all ingredients together in a food processor or blender.
2. Store in airtight container in a cool, dry place.
3. To make, use ¼ cup mix to 1 cup hot water.

Number of Servings: 17

Recipe submitted by SparkPeople user JO_JO_BA.

Member Ratings For This Recipe

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    3 of 3 people found this review helpful
    Excellent cocoa. Yes, it does have 10.5 grams of sugar per serving (but only because of the milk) I still think it's aptly titled, because when people are searching for recipes without any "added" sugar, this title makes it easier to find. Plus, its REALLY GOOD! - 1/9/08

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    2 of 2 people found this review helpful
    awesome!!! may try it using s/f choc pudding to multiply the chocolate factor next time!
    UPDATE: used the chocolate pudding. definitely upped the ante!
    - 10/15/10

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    1 of 1 people found this review helpful
    Not bad. A bit watery if you only add .25 cup to 8 oz. I doubled the cocoa to make it more chocolaty. - 4/1/09

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    1 of 1 people found this review helpful
    Yummy treat! Simply the best hot cocoa....Everyone loves this recipe. - 12/22/07

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    Just made this and had a cup to test it out. It's good, but to me it was a little more milky than chocolate-y. I only had Hershey's baking cocoa and I've found that other brands of baking cocoa are stronger. So I added another two tablespoons of cocoa. I do love the idea of adding the pudding mix. - 12/22/16