Roasted Okra


5 of 5 (2)
member ratings
Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 189.7
  • Total Fat: 14.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 19.2 mg
  • Total Carbs: 14.6 g
  • Dietary Fiber: 8.0 g
  • Protein: 6.0 g

View full nutritional breakdown of Roasted Okra calories by ingredient



Number of Servings: 2

Ingredients

    4 cups fresh okra, chunked
    2 tbsp olive oil
    1 tbsp course pepper
    1/4 tsp salt

Directions

Preheat oven to 425. Toss ingredients in a gallon bag together. Spread on non-stick cookie sheet and roast.

Serving Size: Makes 2 servings

Number of Servings: 2

Recipe submitted by SparkPeople user TINK053184.

Member Ratings For This Recipe


  •  no profile photo

    Incredible!
    Delicious! Will definitely make this a lot. - 6/20/16


  • no profile photo

    Incredible!
    I loved this! It tasted like fried okra without the batter. I cut the olive oil down to 2 teaspoons to save on calories though. - 2/27/13