Roasted Veggies

Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 11
  • Amount Per Serving
  • Calories: 102.8
  • Total Fat: 7.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 473.2 mg
  • Total Carbs: 7.8 g
  • Dietary Fiber: 3.6 g
  • Protein: 2.9 g

View full nutritional breakdown of Roasted Veggies calories by ingredient


Introduction

Brccoli, caulflower and baby carrots Brccoli, caulflower and baby carrots
Number of Servings: 11

Ingredients

    Ingredients:

    Broccoli raw, 1 bunch, medium (5-6" dia)
    Cauliflower, raw, 1 head, medium (5-6" dia)
    Olive Oil, 6 tsp (give or take)
    Salt, 2 tsp (give or take)
    Pepper, black, 2 tsp (give or take)
    Baby Carrots, raw, 20 - 25

Directions

cut brocolli and cauliflower to desired size and toss in a large plastic bag with the baby carrots. Toss with olive oil and spread on a baking sheet . salt and pepper to taste. roast in a 400 degree oven for 30 to 40 mins until veggies are nice and caramelized. serve immediately!

Serving Size: makes about 10 - 11, 1 cup servings

Number of Servings: 11

Recipe submitted by SparkPeople user DONADONABOBONA.