Baked Tilapia with lemon

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 120.9
  • Total Fat: 5.6 g
  • Cholesterol: 34.3 mg
  • Sodium: 143.7 mg
  • Total Carbs: 1.3 g
  • Dietary Fiber: 0.2 g
  • Protein: 17.3 g

View full nutritional breakdown of Baked Tilapia with lemon calories by ingredient
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Number of Servings: 4

Ingredients

    Tilapia, 12 oz
    Lemon juice, 2 tbsp
    Olive Oil, 1 tbsp
    Garlic powder, 1 tsp
    Pepper, red or cayenne, 1 tsp
    Salt, 2 dash

Directions

Preheat oven to 350 degrees. In a baking dish, add all ingredients. Bake for 10 minutes.

Serving Size: Makes 4 3-oz servings

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