Potato Salad, Vegan

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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 439.6
  • Total Fat: 24.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 373.0 mg
  • Total Carbs: 51.1 g
  • Dietary Fiber: 6.4 g
  • Protein: 7.9 g

View full nutritional breakdown of Potato Salad, Vegan calories by ingredient
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Number of Servings: 3

Ingredients

    Please use organic ingredients, it will taste SO much better and be SO much better for you

    French Dressing'
    5Tbsp Safflower/Olive Oil
    5Tbsp Walnut Oil
    juice of 1/2 lemon'
    1 clove of garlic, peeled left whole with cross in one end
    1Tbs Tahini
    1Tbs maple syrup/ Honey
    1Tbs Soy sauce (tamari)
    1Tbs Mustard
    salt and pepper to taste


    Potato Salad:
    1-2 Tbsp Tahini
    potatos
    1/2 cup chopped raw broccoli tops
    1/2 cup chopped red onion
    1-3 radishes sliced thin
    (or veggies of your choice)
    sometimes add a little green onion
    Salt and pepper to taste




Directions

Please use organic ingredients, it will taste SO much better and be SO much better for you

French Dressing'
5Tbsp Safflower/Olive Oil
5Tbsp Walnut Oil
juice of 1/2 lemon'
1 clove of garlic, peeled left whole with cross in one end
1Tbs Tahini
1Tbs maple syrup/ Honey
1Tbs Soy sauce (tamari)
1Tbs Mustard
salt and pepper to taste

Put all together shake in jar or bottle. Will refrigerate 3-5days.

(you will have extra this is a great dressing especially on brown rice or quinoa or even just good old fashoined leafy green salad)

Potato Salad:
Cut and boil potatos approx 45mins
drain let cool
Mix in Dressing 2-4Tbsp (see above) and 1-2Tbsp Tahini
add in veggies
I use
1/2 cup chopped raw broccoli tops
1/2 cup chopped red onion
1-3 radishes sliced thin
sometimes add a little green onion
Salt and pepper to taste

can be eaten right away or over next few days I like to take it to work for lunch . Enjoy : )



Serving Size: Makes 3-4 servings

Number of Servings: 3

Recipe submitted by SparkPeople user MORALHANGOVER.

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