HCG Chili

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Nutritional Info

Servings Per Recipe: 8
Amount Per Serving
Calories: 197.5

Total Fat: 7.0 g
Cholesterol: 65.0 mg
Sodium: 121.3 mg
Total Carbs: 8.9 g
Dietary Fiber: 2.5 g
Protein: 25.3 g

View full nutritional breakdown of HCG Chili calories by ingredient

Introduction

HCG 5000 Diet Chili Recipe HCG 5000 Diet Chili Recipe

Minutes to Prepare: 15

Minutes to Cook: 30

Number of Servings: 8

Ingredients

2 Lbs lean ground beef or chicken

2 cans diced tomatoes

1 C. water

1 tsp. onion powder

1 tsp. garlic powder

1/2 tsp. cumin

2 tsp. chili powder

Salt and pepper to taste.

Directions

Cook ground meat until done. Remove from frying pan into a colander and rinse under hot water to remove all fat. Return to pan and add the remaining ingredients. Simmer for 20-30 minutes. Divide into 8 portions and package. Serve with Melba toast and additional fresh tomato wedges to complete your vegetable. Freeze unused packages for quick meals later.

Serving Size: 8 1-cup servings

Number of Servings: 8

Recipe submitted by SparkPeople user VGALBA1980.