Chili Chicken

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 1,370.5
  • Total Fat: 66.8 g
  • Cholesterol: 201.6 mg
  • Sodium: 3,072.4 mg
  • Total Carbs: 133.6 g
  • Dietary Fiber: 18.8 g
  • Protein: 68.9 g

View full nutritional breakdown of Chili Chicken calories by ingredient


Introduction

Spicy and sweet saucy stew Spicy and sweet saucy stew
Number of Servings: 1

Ingredients

    2 tbsp. flour, boneless chicken thighs, canola oil, diced tomatoes, red pepper, frozen kernel corn, hot chili pepper,
    sour cream- low fat, cilantro

Directions

Measure flour into large, resealable freezer bag, Add chicken. Seal bag. Toss until coated. Put into slow cooker. Add next 6 ingredients. Stir well. Cover. Cook on Low for 8- 10 hours or on High for 4 to 5 hours. Add sour cream and cilantro. Stir well. Cover. Cook on High for about 5 minutes until heated through.

Serving Size: 4 cup servings

Number of Servings: 1

Recipe submitted by SparkPeople user DOE1164.