Beef quesadilla
Nutritional Info
- Servings Per Recipe: 24
- Amount Per Serving
- Calories: 268.3
- Total Fat: 10.5 g
- Cholesterol: 19.1 mg
- Sodium: 534.1 mg
- Total Carbs: 31.3 g
- Dietary Fiber: 1.8 g
- Protein: 12.4 g
View full nutritional breakdown of Beef quesadilla calories by ingredient
Introduction
Delish for a mexican night served with spanish rice. Delish for a mexican night served with spanish rice.Number of Servings: 24
Ingredients
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*Ground Beef 93% Lean, 16 oz (remove)
*Old el Paso Refried Beans - Fat Free, 3 cup (remove)
*Kraft Shredded 2% Mexican Four Cheese blend, 1 cup (remove)
*Colby and Monterey Jack Cheese shredded, 1 cup (remove)
Mission Flour Tortillas, Soft Taco, 8 inch, 24 serving (remove)
*Guacamole, 8 tbsp (remove)
Salsa, 1 cup (remove)
Sour Cream, reduced fat, .5 cup (remove)
*Canola Oil, .25 cup (remove)
Directions
cook beef, drain grease, add refried beans, put in center of tortilla, add a sprinkle of cheese, wrap burrito style.
fry or bake
top with guac, salsa, and ff sour cream.
Serving Size: makes 24 burritos
Number of Servings: 24
Recipe submitted by SparkPeople user BAKERSHELPER.
fry or bake
top with guac, salsa, and ff sour cream.
Serving Size: makes 24 burritos
Number of Servings: 24
Recipe submitted by SparkPeople user BAKERSHELPER.