Roasted Tendli / Tindora / gherkins


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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 38.4
  • Total Fat: 3.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 155.2 mg
  • Total Carbs: 2.2 g
  • Dietary Fiber: 0.5 g
  • Protein: 0.1 g

View full nutritional breakdown of Roasted Tendli / Tindora / gherkins calories by ingredient


Introduction

A very Simple & Easy Snack / Side Dish idea , normally eaten as sabzi with roti ( indian bread A very Simple & Easy Snack / Side Dish idea , normally eaten as sabzi with roti ( indian bread
Number of Servings: 1

Ingredients

    Serves 1
    50 grams Tendli / Gherkins
    1/2 tbsp Olive oil
    pinch of salt or as per taste
    Red Chilly powder as per taste

Directions

Wash and cut the Gherkins in long slices.
Just mix oregano , salt & pepper in olive oil & use the mixture to coat tendli/gherkins.
Roast in microwave for 3 minutes ( spread it so that 2 pieces do not touch each other) and its ready to be served.

Serving Size: 1 Serving of 1/2 Cup

Number of Servings: 1

Recipe submitted by SparkPeople user PRANSY.

Member Ratings For This Recipe


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    Incredible!
    Yummy - 9/13/12