eslira Herbed spinach Bake
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 151.9
- Total Fat: 8.3 g
- Cholesterol: 81.7 mg
- Sodium: 172.0 mg
- Total Carbs: 10.7 g
- Dietary Fiber: 1.8 g
- Protein: 9.2 g
View full nutritional breakdown of eslira Herbed spinach Bake calories by ingredient
Number of Servings: 12
Ingredients
-
2 10oz packages frozen spinach
2 cups cooked brown rice
4 eggs slightly beaten
2/3 cup milk
2 tsp. salt
1/4 cup chopped onion
2 cups grated cheddar cheese
4 tablespoons butter, melted
1 tsp Worcestershire sauce
1/2 tsp crushed rosemary
Directions
Preheat oven to 350 degrees. Thaw the spinach and squeeze dry. Combine all ingredients together and place in 9x13 greased casserole. Bake 30 minutes until knife inserted in center comes out clean
Serving Size: 12 pieces
Serving Size: 12 pieces