Scrambled eggs and potato
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 306.0
- Total Fat: 14.7 g
- Cholesterol: 370.6 mg
- Sodium: 164.9 mg
- Total Carbs: 27.7 g
- Dietary Fiber: 3.3 g
- Protein: 16.5 g
View full nutritional breakdown of Scrambled eggs and potato calories by ingredient
Number of Servings: 1
Ingredients
-
2 large eggs
2 tbsp non fat milk
1 cup diced boiled potato
1 tsp olive oil
1 tsp sweet basil
1 tsp fresh thyme
1/2 tsp fresh ground black pepper
Directions
Heat olive oil over medium heat and add potatoes. Whisk eggs, milk and spices add to potatoes and stir till eggs are done.
Serving Size: makes 1 serving
Number of Servings: 1
Recipe submitted by SparkPeople user CRAZYDOGLADYBO.
Serving Size: makes 1 serving
Number of Servings: 1
Recipe submitted by SparkPeople user CRAZYDOGLADYBO.