Seafood Paella Portuguese

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 698.8
  • Total Fat: 18.7 g
  • Cholesterol: 162.8 mg
  • Sodium: 2,366.6 mg
  • Total Carbs: 67.0 g
  • Dietary Fiber: 2.8 g
  • Protein: 58.6 g

View full nutritional breakdown of Seafood Paella Portuguese calories by ingredient


Introduction

Most delicious paella i ever made!!!!!!!
Very Healthy made with the soy Bean Vegetable proteine,delivering all nine of the Amino Acids that help build fat-burning muscle.
Most delicious paella i ever made!!!!!!!
Very Healthy made with the soy Bean Vegetable proteine,delivering all nine of the Amino Acids that help build fat-burning muscle.

Number of Servings: 4

Ingredients

    •2 cups low-sodium chicken broth
    •1/2 teaspoon saffron threads
    •1 tablespoon olive oil
    •1 cup chopped onion
    •2/3 cup diced red bell pepper
    •2/3 cup diced green bell pepper
    •1/2 cup canned diced tomatoes, drained
    •1 tablespoon chopped garlic
    •1 tablespoon chopped fresh thyme or 1 teaspoon dried
    •1 teaspoon salt
    •1/2 teaspoon freshly ground black pepper
    •1 cup short-grain rice (such as arborio)
    •2 tablespoons chopped fresh cilantro
    Shrimp, raw, 12 large (remove)
    Scallops, raw, 2 unit 2 large or 5 small (remove)
    Clam, steamed (12 small), 4 serving (remove)
    *Mussels, 16 oz (remove)
    Peas, frozen, 0.5 cup (remove)


Directions

In a small pan, heat broth; turn off heat. Add saffron; let sit. In a large nonstick skillet, heat oil over medium heat. Cook onion and bell peppers, covered, stirring occasionally, 5 minutes. Add tomatoes, garlic, thyme, salt and pepper; cook, stirring, until liquid has almost completely reduced, 3 minutes. Stir in rice; cook, stirring, 1 minute. Add broth; bring to a boil. Reduce heat; simmer, covered, 15 minutes. Add edamame, shrimp and scallops; simmer, covered, until seafood is fully cooked, about 10 minutes. Let rest 5 minutes. Garnish with cilantro.



Serving Size: SERVING 4

Number of Servings: 4

Recipe submitted by SparkPeople user A.NOUDALI.

Member Ratings For This Recipe


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    Don’t care for mussels! - 7/20/21