Sweet Potato Quesadilla
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 198.1
- Total Fat: 9.7 g
- Cholesterol: 2.0 mg
- Sodium: 370.8 mg
- Total Carbs: 24.2 g
- Dietary Fiber: 5.8 g
- Protein: 6.1 g
View full nutritional breakdown of Sweet Potato Quesadilla calories by ingredient
Introduction
Sweet potatoes add flair to this mexican appetizer. Sweet potatoes add flair to this mexican appetizer.Number of Servings: 6
Ingredients
-
3 whole wheat tortillas
1 large sweet potato- cooked and mashed
Mrs. Dash- Southwest Chipotle seasoning
Red bell pepper- sliced
Reduced fat cheese such as cheddar or Monterey Jack
Guacamole for dipping
Directions
Mix the chipotle seasoning into the sweet potato. Spread the mash onto half of each tortilla. Top with bell pepper slices and sprinkle with cheese.
Cook in a quesadilla maker or non-stick skillet to reduce fat.
Serving Size: Makes 3 quesadillas
Cook in a quesadilla maker or non-stick skillet to reduce fat.
Serving Size: Makes 3 quesadillas