Fluffy Coconut Pancakes

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 218.5
  • Total Fat: 11.3 g
  • Cholesterol: 245.0 mg
  • Sodium: 849.7 mg
  • Total Carbs: 12.5 g
  • Dietary Fiber: 6.5 g
  • Protein: 13.5 g

View full nutritional breakdown of Fluffy Coconut Pancakes calories by ingredient


Introduction

Recipe from Nourishingdays.com Recipe from Nourishingdays.com
Number of Servings: 2

Ingredients

    2 eggs, room temp
    1/2 c. milk
    1 t. vanilla extract
    1/2 T honey or pinch of stevia
    1/4 c. coconut flour
    1/2 t. baking soda
    1/4 t. sea salt
    coconut oil or butter for cooking

    In med size bowl beat eggs till fluffy then add the rest of the wet ingredients. In a separate bowl combine dry ingredients. Add wet ingredients to dry ingredients and whisk until combined. Allow batter to sit for a few minutes. I generously sprayed by pan with nonstick spray and added 1/4 t. coconut oil. Heat over med low. Spread a few tablespoons of batter into pan for each pancake and spread with the back of a spoon. The pancakes should be 2-3 inches in diameter and fairly thick. Cook for a few minutes and then flip. Cook an additional 2-3 minutes.

Directions

Cook on med low to med. Pancakes don't bubble and don't brown on edges. Flip after a few minutes. I omitted the honey and just added a pinch of Splenda.

Serving Size: half recipe made 4 pancakes