Crabcakes - broiled (Hannah)

Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 187.9
  • Total Fat: 10.7 g
  • Cholesterol: 158.9 mg
  • Sodium: 663.2 mg
  • Total Carbs: 9.6 g
  • Dietary Fiber: 1.2 g
  • Protein: 15.8 g

View full nutritional breakdown of Crabcakes - broiled (Hannah) calories by ingredient



Number of Servings: 2

Ingredients

    also add salt & pepper to taste; 1/2 tsp each of mustard powder and bay season; plus 1 Tbsp each of mayo and worchestershire sauce. Saute in 4 Tbsp. olive oil

Directions

Place meat in a bowl and sprinkle with crumbs; set aside. Whick remaining ingreadients (except for oilive oil) until frothy. Pour mixture over meat and toss gently. Form into 4 loose piles and saute approx 4 minutes per side (or until golden brown) in olive oil on medium heat.

Serving Size: makes 4 small crabcakes

TAGS:  Fish |