Mutton Pepper Fry
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 213.6
- Total Fat: 14.0 g
- Cholesterol: 54.2 mg
- Sodium: 189.0 mg
- Total Carbs: 4.2 g
- Dietary Fiber: 1.3 g
- Protein: 17.7 g
View full nutritional breakdown of Mutton Pepper Fry calories by ingredient
Introduction
this spicy mouth watering Mutton pepper fry is a staple from the south of India this spicy mouth watering Mutton pepper fry is a staple from the south of IndiaNumber of Servings: 6
Ingredients
-
dients Required For Preparing Mutton Pepper Fry
Mutton – 500gms
Pepper powder – 1tbsp
Chopped Onions – 1 cup
Green chillies – 6
Chilly powder – 2tbsp
Garam masala powder – tsp
Curry leaves – 6to 8
Turmeric powder – 1tsp
Mustard seeds – 1tsp
Ginger – 1tbsp
Ginger-garlic paste – 1tbsp
Coriander powder – 2tbsp
Salt to taste
Oil for cooking – 1/4 Cup
Directions
Wash the mutton and cut it into small pieces.
Take a pressure cooker and add these mutton pieces to it.
Now add ginger-garlic paste, chilly powder, turmeric powder, coriander powder, and salt to it. Allow it for cooking.
Take a pan and heat oil in it. Add mustard seed and fry them until they splutter. Now add the sliced onion pieces, ginger, and green chillies to it and fry the mixture.
Now add the cooked mutton to this mixture and cook it, till it gets roasted.
Now add pepper powder and gram masala powder to this mixture and mix it well.
Fry it well for next 2 minutes, while stirring it continuously.
Take it into a plate and garnish it with curry leaves.
Your Mutton Pepper Fry is ready to serve.
Serving Size: Makes 6 servings of 75 - 80 grams each
Number of Servings: 6
Recipe submitted by SparkPeople user PIUSABBY.
Take a pressure cooker and add these mutton pieces to it.
Now add ginger-garlic paste, chilly powder, turmeric powder, coriander powder, and salt to it. Allow it for cooking.
Take a pan and heat oil in it. Add mustard seed and fry them until they splutter. Now add the sliced onion pieces, ginger, and green chillies to it and fry the mixture.
Now add the cooked mutton to this mixture and cook it, till it gets roasted.
Now add pepper powder and gram masala powder to this mixture and mix it well.
Fry it well for next 2 minutes, while stirring it continuously.
Take it into a plate and garnish it with curry leaves.
Your Mutton Pepper Fry is ready to serve.
Serving Size: Makes 6 servings of 75 - 80 grams each
Number of Servings: 6
Recipe submitted by SparkPeople user PIUSABBY.
