Italian Chicken Bake
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 386.2
- Total Fat: 10.8 g
- Cholesterol: 88.5 mg
- Sodium: 1,110.6 mg
- Total Carbs: 31.3 g
- Dietary Fiber: 4.9 g
- Protein: 36.2 g
View full nutritional breakdown of Italian Chicken Bake calories by ingredient
Introduction
A lovely dinner for 2! A lovely dinner for 2!Number of Servings: 2
Ingredients
-
8 oz of chicken breast
1/4 cup white wine
1/4 cup vegetable broth
2 cloves of garlic, minced
1 cup frozen spinach, finely chopped
4 oz cooked pasta
2T Parmesan cheese, grated
2tsp olive oil
1 cup marinara sauce
Directions
In a large pot, bring water to a boil and prepare pasta according to package directions.
Preheat the over to 350 degrees F.
Prepare the sauce as follows: in a small frying pan over medium heat, cook the garlic just until fragrant. Next add the spinach and continue to cook until the spinach has softened. Finally, add the marinara, white wine and vegetable stock and stir to combine. Remove from heat.
In a shallow baking pan arrange the chicken and top with the sauce and the grated Parmesan cheese. Bake at 350 for approximately 30 minutes or until cooked through. Serve over the cooked pasta.
Number of Servings: 2
Recipe submitted by SparkPeople user STRONGNHAPPY.
Preheat the over to 350 degrees F.
Prepare the sauce as follows: in a small frying pan over medium heat, cook the garlic just until fragrant. Next add the spinach and continue to cook until the spinach has softened. Finally, add the marinara, white wine and vegetable stock and stir to combine. Remove from heat.
In a shallow baking pan arrange the chicken and top with the sauce and the grated Parmesan cheese. Bake at 350 for approximately 30 minutes or until cooked through. Serve over the cooked pasta.
Number of Servings: 2
Recipe submitted by SparkPeople user STRONGNHAPPY.