Fried Catfish
Nutritional Info
- Servings Per Recipe: 50
- Amount Per Serving
- Calories: 6.3
- Total Fat: 0.3 g
- Cholesterol: 0.9 mg
- Sodium: 14.5 mg
- Total Carbs: 0.5 g
- Dietary Fiber: 0.0 g
- Protein: 0.4 g
View full nutritional breakdown of Fried Catfish calories by ingredient
Number of Servings: 50
Ingredients
-
Catfish, Flt, Brd, Raw, Frz 30 lbs
Flour, wheat, General Purpose, Bleached, Enriched 3/4 Qts
Corn meal 1 1/8 Qts
Vegetable oil 3 Gal
Salt 1 1/2 TBS
Black pepper 1 TBS
Directions
Shift flour before measuring
Dredge fish in mixture of cornmeal, flour, salt, and pepper. shake off excess.
fried about 7 minutes or until golden brown
Serving Size: 50 6 ounces servings
Number of Servings: 50
Recipe submitted by SparkPeople user ALLENNUT110.
Dredge fish in mixture of cornmeal, flour, salt, and pepper. shake off excess.
fried about 7 minutes or until golden brown
Serving Size: 50 6 ounces servings
Number of Servings: 50
Recipe submitted by SparkPeople user ALLENNUT110.