Mocha Protein Shake

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 204.3
  • Total Fat: 5.3 g
  • Cholesterol: 25.0 mg
  • Sodium: 128.9 mg
  • Total Carbs: 21.4 g
  • Dietary Fiber: 1.7 g
  • Protein: 19.7 g

View full nutritional breakdown of Mocha Protein Shake calories by ingredient



Number of Servings: 2

Ingredients

    1tbsp natural Peanut Butter
    Milk, Fat Free, Skim, 8 oz
    1/3 cup brewed coffee
    1 samll Banana
    1 Scoop Whey Protein Powder: Chocolate
    Nine Ice cubes

Directions

blend

Serving Size: makes two 8 oz servings

Number of Servings: 2

Recipe submitted by SparkPeople user LAURAMARRIE.