Mocha Protein Shake
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 204.3
- Total Fat: 5.3 g
- Cholesterol: 25.0 mg
- Sodium: 128.9 mg
- Total Carbs: 21.4 g
- Dietary Fiber: 1.7 g
- Protein: 19.7 g
View full nutritional breakdown of Mocha Protein Shake calories by ingredient
Number of Servings: 2
Ingredients
-
1tbsp natural Peanut Butter
Milk, Fat Free, Skim, 8 oz
1/3 cup brewed coffee
1 samll Banana
1 Scoop Whey Protein Powder: Chocolate
Nine Ice cubes
Directions
blend
Serving Size: makes two 8 oz servings
Number of Servings: 2
Recipe submitted by SparkPeople user LAURAMARRIE.
Serving Size: makes two 8 oz servings
Number of Servings: 2
Recipe submitted by SparkPeople user LAURAMARRIE.