Salada de Frutas Brasileira
Nutritional Info
- Servings Per Recipe: 9
- Amount Per Serving
- Calories: 81.8
- Total Fat: 0.5 g
- Cholesterol: 0.0 mg
- Sodium: 1.5 mg
- Total Carbs: 20.0 g
- Dietary Fiber: 1.5 g
- Protein: 1.1 g
View full nutritional breakdown of Salada de Frutas Brasileira calories by ingredient
Introduction
Ótima fonte de fibras, delicosa, opção de sobremesa e lanche. Ótima fonte de fibras, delicosa, opção de sobremesa e lanche.Number of Servings: 9
Ingredients
-
Mangos, 1 cup, sliced
Pineapple, fresh
Apples, fresh, 1 small (2-1/2" dia) (approx 4 per lb (remove)
*Papayas, 0.5 small (
Banana, fresh, 1 medium)
Melão sem casca, 300 gram(s)
Orange Juice, 2 cup
Directions
Cortar todas as frutas, colocar em uma vasilha grande, regar com o suco de laranja, adicionar, se preciso, 1 xicara de agua. Pronto!
Serving Size: Makes about 9-10 servings
Number of Servings: 9
Recipe submitted by SparkPeople user LYFERN.
Serving Size: Makes about 9-10 servings
Number of Servings: 9
Recipe submitted by SparkPeople user LYFERN.