Chicken sandwich

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 230.0
  • Total Fat: 14.5 g
  • Cholesterol: 52.5 mg
  • Sodium: 920.0 mg
  • Total Carbs: 8.5 g
  • Dietary Fiber: 1.0 g
  • Protein: 18.0 g

View full nutritional breakdown of Chicken sandwich calories by ingredient


Introduction

fast. easy. tasty. fast. easy. tasty.
Number of Servings: 1

Ingredients

    Deli sliced roasted chicken, 6 slices (if small - 4 slices if large)
    1 slice deli Asiago cheese - sliced medium-thin
    1 slice deli aged Provolone cheese - sliced medium-thin
    about 2TBSP real mayo OR hummus, spread between the 2 pieces of bread
    1 whole grain wheat sandwich round - 100cal

Directions



Serving Size: makes 1 4" round sandwich

Number of Servings: 1

Recipe submitted by SparkPeople user 27BLUEJAY.